Our Beachfront Bootcamp program has been touted as “The best reason to drag yourself to Crissy Field at (5:30 or 6:30 AM)” (San Francisco Magazine January 2007). VyAyr utilizes the great outdoors to make fitness fun and challenging while also making your workout playful again. From squats and lunges to push ups and sprints we mix up the workouts so your body is constantly challenged and you’re never bored. Everyday will be something different to ensure we challenge every muscle group, all while keeping it fun and motivating.
We believe being fit is the first step to leading a confident and healthy life, and we want to help all of our clients achieve their goals. VyAyr provides a motivating and encouraging environment for women to be comfortable being themselves. The camaraderie that is built during every session keeps the energy of the group workout high, and keeps women coming back year after year. That great energy starts with founder Kristi Dowler. At VyAyr you not only meet workout partners, you make friends!