If you are looking for personalized help creating a healthy, balanced lifestyle VyAyr Fitness is the place for you! Our goal with Personal Training is simple; we are here to help you reach your goals! We will begin with an assessment of your current fitness and nutrition routine, discuss your fitness and nutrition goals, and determine how we can work together to help you achieve those goals; this can be done in person or via e-mail, whichever is the most convenient for you.
Once your goals are established it’s time to get down to training! Your training sessions can be outdoors or in a gym or we can even come to you. At VyAyr we understand that fitness needs to be convenient and fit into your life. We want fitness to become a permanent part of your healthy lifestyle ~ that is our ultimate goal for you.