I actually want to go.”
“I used to work out 1-3 times a week running or doing step classes. I was able to maintain my weight and fitness level, but I never really felt challenged, super motivated or even sore. I needed to up the ante. A friend of mine said that after trying a few different boot camps, she felt that VyAyr was the most consistently challenging workout. Immediately from day one, I felt a difference.
First of all, the women-only concept is great, because at 5:30 in the morning, I really don’t want to care if I look crazy or if I had to wear my dorky workout outfit because it’s laundry day.
Secondly, the workouts are fun and interesting — you never do the same thing twice, making you use new muscles almost every day. My muscles actually finally felt sore, in a great way!
Also, I’m so impressed with Kristi’s energy level and her eagle eye for proper form. She can check you out and correct you from a mile away.
But above all else, the proof is in the pudding: At the end of four weeks, I had lost 2% in body fat. I eventually dropped a jean size, too. With VyAyr, I actually want to go to class, I actually feel sore, and I see results. What more can you ask for?”